Welcome to Peacehaven Run Club, founded in 2024. Our core aims are to be member-led, social and transparent. And, yes, getting better at running too.

 

Whether you're a seasoned marathoner or a novice looking to dip your toes into the world of running, you'll find a place among us.

 

We meet every Monday, Thursday and Friday at 6:30 pm and Tuesday mornings at 6am. These runs aren't just about logging miles; they're about forging connections, sharing success, and supporting one another on our individual journeys.

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​We pride ourselves on being inclusive and welcoming to all, supporting a range of abilities and aspirations. To ensure a safe and enjoyable experience for everyone, we kindly ask that members be able to complete a 5K in under 38 minutes.

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Here is a breakdown of our sessions / paces ​

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Monday

Group 2:  5-6 miles @ 8:30-9.30 minute miles 

Group 3:  4.5- 5.5 miles @ 9:30-10.30 minute miles 

Group 4: 4-5 miles @ 10:30-11:30 minute miles

Group 5: 3- 4 miles @ 11:00-13:00 minute miles 

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Tuesday AM 

 3-4 miles @ 10:00-11:00 minute miles 

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Tuesday Grindhouse

A weekly intermediate - advanced session for runners looking to push themselves over 6+ miles of quality work. Sessions vary each week - from hill reps to 400s, 800s, 1k repeats & so on. This is a self-guided session (not leader-led), with the workout posted the night before in our whatsapp group.

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Thursday

Group 1:  6-7 miles @ 7:30-8.30 minute miles

Group 2:  5-6 miles @ 8:30-9.30 minute miles 

Group 3:  4.5- 5.5 miles @ 9:30-10.30 minute miles 

Group 4: 4-5 miles @ 10:30-11:30 minute miles

Group 5: 3- 4 miles @ 11:00-13:00 minute miles 

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Friday

These are our bi-weekly sessions which focus on building your speed and fitness whether it be hill repeats, distanced based session or time based. We do these sessions as a group but at individual paces, if you want to go all out or take it easy - these sessions are for everyone. 

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​​​​If you're local to Peacehaven and want a friendly run club exploring the local area including the South Downs - PRC is for you! 

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